Trust & Communication

The Key to High-Performance Teams

At the highest level, trust isn’t optional—it’s everything. In double-handed sailing, I had to trust my teammate and coach completely, knowing they would execute their role under pressure. Effective communication isn’t about saying more—it’s about saying the right things, in the right way. This session explores how to build trust, communicate efficiently, and create a winning team dynamic.

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Performance Mindset

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Goal Setting